Day One. 28 July 2012 Was the day that I started to turn my life around. The family and I went to the track and started to lose weight by walking/running. I went around the track two times and jogged four time in that. My start weight is 375 lbs and my waist is in 48 jeans. I did 961 steps. Hope Monday will be better. Maybe 1200 steps. My goal is to be down 40 lbs by my B-day that is only 95 days way. My goal is to lose around 150 lbs, and back in 32 waist jeans.